Young Minds Parent Helpline: 0808 802 5544 Monday to Friday 9.30-4pm
Email: parents@youngminds.org.uk
CYPS/CAMHS (Children and Adults Mental Health Service)
Parent Line will be open for advice and support throughout the summer:
Monday to Friday 9am-5pm.. Telephone reception and ask for parent line 01452-894300
Relaxation
You might find the following leaflets and links useful for relaxation techniques. There are plenty other websites and videos on You Tube with relaxation demonstrations suitable for all ages.